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Invest in Your Health and Wellness, You're Worth It!
Stop chasing symptoms and start healing your whole body today! You can live your best life without pain and fatigue.
Stop chasing symptoms and start healing your whole body today! You can live your best life without pain and fatigue.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness or losing weight: it is a process of change and growth towards a mentally and physically healthy lifestyle. It's not about being perfect. It's about doing better every day to become the best version of ourselves and promote good health and longevity.
Susan Faloon is a Certified Health Coach with the Primal Health Coach Institute. She is one of only three Primal Health Coaches in the state of Maine, and the only one is the Bangor area.
Primal Health Coaching is the singular health coaching certification founded in scientifically validated ancestral health principals. The content for th
Susan Faloon is a Certified Health Coach with the Primal Health Coach Institute. She is one of only three Primal Health Coaches in the state of Maine, and the only one is the Bangor area.
Primal Health Coaching is the singular health coaching certification founded in scientifically validated ancestral health principals. The content for this model, the acclaimed Primal Blueprint, supports maximum vitality and well being through the timeless integration of strategies across broad spectrum of lifestyle dimensions, including nutrition, fitness and other lifestyles affecting overall health.
Susan is also currently pursuing certification as a Functional Diagnostic Nutrition Practitioner. An FDN-P works with clients to identify hidden stressors that contribute to the metabolic chaos that is showing up in a number of ways, including weight gain, fatigue, autoimmune disease, gas, bloating, leaky gut, ED, low libido, lack of energy, etc. If you've been told by a doctor everything is normal yet you still feel like crap, this can be life changing. Together, we will get to the bottom of your issues and stop the cycle of trial and error with your health. Yes, we can get started today!
Susan is also a certified Life Coach with the Life Coach Training Institute and has obtained certificates in Therapeutic Art Life Coaching and Relationship Life Coaching. She has a BA in Journalism and Public Relations from UMaine, a MA in Journalism and Public Relations from Kent State University, is accredited in PR by the Public Relations Society of America and is a graduate of Leadership Maine. She has coached corporate executives and government officials in effective communications techniques.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Tired of dieting? Me too! My journey started out of a need to improve my health and reduce stress. It led to a lifestyle where I never have to diet again!
If you work with me, you will learn to nourish your body, balance your blood sugar, heal your gut and build a strong foundation of health so you never have to diet again!
Are you thriving or languishing? If it's the latter, you're not alone. A recent story in the New York Times says languishing is the dominant emotion of 2021. It's time to get out of that rut. We all indulged a little more than we should have on unhealthy food, alcohol, multi media and lack of exercise. It's understandable, we thought
Are you thriving or languishing? If it's the latter, you're not alone. A recent story in the New York Times says languishing is the dominant emotion of 2021. It's time to get out of that rut. We all indulged a little more than we should have on unhealthy food, alcohol, multi media and lack of exercise. It's understandable, we thought we were going to die! Now it's time to get rid of that meh feeling and get back in the game.
Everything you put in or on your body, everything you experience impacts how you feel. You don't have to suffer any longer. You can feel better, and faster than you think. Let's work together to get back on track. Put down the wine glass and the remote and contact me today! Then get some sleep. You've got this!
A health coach can manage the overarching wellness picture for a client as he/she progresses in nutrition, fitness, sleep, stress and other lifestyle factors. Health coaching is part of a team model of treatment and prevention and complements regular medical care. A health coach can help clients better understand their diagnosis and ass
A health coach can manage the overarching wellness picture for a client as he/she progresses in nutrition, fitness, sleep, stress and other lifestyle factors. Health coaching is part of a team model of treatment and prevention and complements regular medical care. A health coach can help clients better understand their diagnosis and assist with following through on the doctor's treatment plan. Coaching can also incorporate powerful lifestyle changes to augment that plan.
When people are looking to make major health changes-from losing weight to addressing chronic conditions, transforming their fitness to recharging their vitality-it's easy to become overwhelmed. A health coach can make all the difference. Leveraging the expert guidance and personal support of a coach can be the most powerful investment one can make in his or her heath.
A health coach guides the overarching process-from clarifying the client's vision to defining strategies for maintaining success once she/he has attained his or her goals. Armed with holistic knowledge of how fitness, nutrition and lifestyle influence well-being, a health coach works with clients to design an inclusive, flexible and resp
A health coach guides the overarching process-from clarifying the client's vision to defining strategies for maintaining success once she/he has attained his or her goals. Armed with holistic knowledge of how fitness, nutrition and lifestyle influence well-being, a health coach works with clients to design an inclusive, flexible and responsive plan to move daily practices toward healthy choices.
Over the last 50 years we have seen a significant rise in autoimmune disease, food and environmental allergies, diabetes and obesity. Health coaches step in and help where other healthcare practitioners are unable to, providing clients with specific goals to work toward, recipes and diet guidelines, exercises and lifestyle management too
Over the last 50 years we have seen a significant rise in autoimmune disease, food and environmental allergies, diabetes and obesity. Health coaches step in and help where other healthcare practitioners are unable to, providing clients with specific goals to work toward, recipes and diet guidelines, exercises and lifestyle management tools to help reduce the stress that could be contributing to disease or illness.
Health coaches are able to follow up with clients on a regular basis to help them stay on track and answer questions or concerns.
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