Make Wellness a Choice
Your Health & Wellness Matter
Make Wellness a Choice
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness or losing weight: it is a process of change and growth towards a mentally and physically healthy lifestyle. It's not about being perfect. It's about doing better every day to become the best version of ourselves and promote good health and longevity.
About the Coach
Your Health & Wellness Matter
Make Wellness a Choice
Susan Faloon is a Certified Health Coach with the Primal Health Coach Institute. She is one of only three Primal Health Coaches in the state of Maine, and the only one is the Bangor area.
Primal Health Coaching is the singular health coaching certification founded in scientifically validated ancestral health principals. The content for th
Susan Faloon is a Certified Health Coach with the Primal Health Coach Institute. She is one of only three Primal Health Coaches in the state of Maine, and the only one is the Bangor area.
Primal Health Coaching is the singular health coaching certification founded in scientifically validated ancestral health principals. The content for this model, the acclaimed Primal Blueprint, supports maximum vitality and well being through the timeless integration of strategies across broad spectrum of lifestyle dimensions, including nutrition, fitness and other lifestyles affecting overall health.
Susan is also a certified Life Coach with the Life Coach Training Institute and has obtained certificates in Therapeutic Art Life Coaching and Relationship Life Coaching. She has a BA in Journalism and Public Relations from UMaine, a MA in Journalism and Public Relations from Kent State University, is accredited in PR by the Public Relations Society of America and is a graduate of Leadership Maine. She has coached corporate executives and government officials in effective communications techniques.
Your Health & Wellness Matter
Your Health & Wellness Matter
Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Live With Passion & Purpose
The Purpose Approach; It's Not a Diet, It's a Lifestyle
Your Health & Wellness Matter
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
The Purpose Approach; It's Not a Diet, It's a Lifestyle
The Purpose Approach; It's Not a Diet, It's a Lifestyle
The Purpose Approach; It's Not a Diet, It's a Lifestyle
Tired of dieting? Me too! My journey started out of a need to improve my health and reduce stress. It led to a lifestyle where I never have to diet again!
If you work with me, you will learn to nourish your body, balance your blood sugar, heal your gut and build a strong foundation of health so you never have to diet again!
Feeling Meh? You're Not Alone!
The Purpose Approach; It's Not a Diet, It's a Lifestyle
The Purpose Approach; It's Not a Diet, It's a Lifestyle
Are you thriving or languishing? If it's the latter, you're not alone. A recent story in the New York Times says languishing is the dominant emotion of 2021. It's time to get out of that rut. We all indulged a little more than we should have on unhealthy food, alcohol, multi media and lack of exercise. It's understandable, we thought
Are you thriving or languishing? If it's the latter, you're not alone. A recent story in the New York Times says languishing is the dominant emotion of 2021. It's time to get out of that rut. We all indulged a little more than we should have on unhealthy food, alcohol, multi media and lack of exercise. It's understandable, we thought we were going to die! Now it's time to get rid of that meh feeling and get back in the game.
Everything you put in or on your body, everything you experience impacts how you feel. You don't have to suffer any longer. You can feel better, and faster than you think. Let's work together to get back on track. Put down the wine glass and the remote and contact me today! Then get some sleep. You've got this!